Imagine waking up each morning with absolute certainty, knowing that you will have your own back. No matter what foods you have planned, you are enjoying eating without guilt or pressure to do anything differently. You are not afraid of any food, food groups or situations because you trust yourself to take care of you. No matter what other people say or do, you are comfortable in your own skin and you know how to show up as your authentic self, for YOU.
Para P
Katie
Barbara Scarafiocca
Francine
Lifetime access to the course materials and worksheets via the membership portal.
Lifetime access to weekly coaching calls to keep you on track. Replays available.
Content gamification.
Lifetime access to private community and support every day.
BONUS content for deeper learning.
BONUS course 'Coach Yourself to Success'.
All calls will be recorded and uploaded in the membership area for you to watch at a time that is convenient for you. If you have a question that you want answered but can't attend, you will be able to email in before the call.
In theory you can finish the program in as little as 3-4 weeks. However, the changes in how you respond to cravings need time to become permanent. I recommend that you focus on this program and daily practice for at least 10-12 weeks to give yourself enough time to create a new automatic response to your cravings.
I recommend that you spend at least 2-3 hours per week studying the material and finishing the exercises. In addition to your self studies I also recommend that you attend or watch the replay of the weekly group coaching.
Yes, there is 1:1 support available for a discounted fee if you want that little bit of extra support when you're starting out. However, if you want weekly ongoing support, email pim@pimjansson.com to set up a time to talk about a more suitable program for you.